Email: "Breast Feeding"
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The single most important thing that you can do to assure your success in breast-feeding is to begin preparing during your pregnancy. Though breast-feeding is natural, it is not instinctive. By attending classes, you can begin to learn more about the loving act of feeding your baby at your breast.


Breast-feeding should be initiated as soon as possible following your baby’s birth. Research has shown that in the two hours following the birth, infants are in a state of alertness, which is accompanied by a strong sucking reflex. At this time your baby will be eager for the comfort of your arms, will lick or nuzzle your nipple and may even decide to latch on and take her first taste of your milk (colostrum). These early feedings have an imprinting effect and help to get breast-feeding off to a good start.


Once you are home and beginning to settle in, find a comfortable spot to feed your baby. It is difficult for some moms to get comfortable nursing their newborn in bed. If this is the case, find a comfortable chair to sit in.


Clutch hold: have your baby lying alongside you at breast level and use your hand to support your baby at her shoulders, rather than her head.


Cradle hold: baby should be on her side, body in a straight line from ear to hip. You and baby should be tummy to tummy. Again, have your baby at breast level, supported by pillows if necessary. Thumb above breast and rest of hand cupped below, tickle your baby’s lips with your nipple and allow her to open her mouth widely, as in a yawn.


Remember, breast-feeding should be comfortable, even during these early weeks. Pain is an indication that something is wrong.

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